i reek of napalm and penicillin. i am the king of the fifteenth century. i travel where the locust tells me to. tell me something, watching.the.swarm (at) gmail (dot) comTumblr (3.0; @redking)http://redking.tumblr.com/<iframe width="400" height="225" src="http://www.youtube.com/embed/NlOF03DUoWc?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><blockquote> <p><em>For every human you save we will kill a million more.</em></p> </blockquote>http://redking.tumblr.com/post/51070681834http://redking.tumblr.com/post/51070681834Wed, 22 May 2013 16:29:17 +0200<p><!-- more --></p> <ul class="dramatic-description"><li> <p>Running<span class="stream_total_points"> +200 pts</span></p> <ul><li>0:24:29.4 || 3.4 km || 7:06.6 min/km || 165 BPM || flat (+200 pts)</li> <li><a href="http://runkeeper.com/user/jarotte/activity/183620246"><a href="http://runkeeper.com/user/jarotte/activity/183620246">http://runkeeper.com/user/jarotte/activity/183620246</a></a></li> </ul></li> </ul><p>T</p>http://redking.tumblr.com/post/50982733865http://redking.tumblr.com/post/50982733865Tue, 21 May 2013 13:19:00 +0200fitocracyrunningbieganie“The EU thus faces potential irrelevance as a model for other regions. Too rich to be relevant to the world’s poor, it attracts immigration but cannot encourage imitation. Too passive regarding international security, it lacks the influence needed to discourage America from pursuing policies that have intensified global cleavages, especially with the world of Islam. Too self-satisfied, it acts as if its central political goal is to become the world’s most comfortable retirement home.”<br/><br/> - <em><p>Zbigniew Brzeziński, <em>Strategic Vision</em>.</p> <p>motherfucker, 85 years old and *STILL* making bitches pay.</p> <p><img alt="" src="http://25.media.tumblr.com/tumblr_m86yo2Q7fE1qcpeg3o1_500.gif"/></p></em>http://redking.tumblr.com/post/50924124209http://redking.tumblr.com/post/50924124209Mon, 20 May 2013 21:06:00 +0200<p>since March 21, so I averaged 1 workout per 2 days, not bad.</p> <p>in this time frame:<br/>I ran 94&#160;km<br/>I cycled 108&#160;km<br/>I swam 8&#160;km</p> <p>random flareups of dermatitis prevented me from swimming more, so I really need to stop giving a shit and step up my pool game. on the other hand, I was never ever a runner, and there were times during week 2 of C25K when I was blacking out after 90sec of running and now I&#8217;m blasting through 20min intervals.</p> <p>ever onwards and upwards. never stop moving.<span><br/></span></p>http://redking.tumblr.com/post/50814031490http://redking.tumblr.com/post/50814031490Sun, 19 May 2013 14:07:00 +0200<p>reached the 25% milestone for my running goal of running 350km until the end of September. <!-- more --></p> <ul class="dramatic-description"><li> <p>Running<span class="stream_total_points"> +178 pts</span></p> <ul><li>0:25:40.4 || 3.5 km || 7:20.6 min/km || 158 BPM || flat (+178 pts)</li> <li><a href="http://runkeeper.com/user/jarotte/activity/182668747"><a href="http://runkeeper.com/user/jarotte/activity/182668747">http://runkeeper.com/user/jarotte/activity/182668747</a></a></li> </ul></li> </ul>http://redking.tumblr.com/post/50813445530http://redking.tumblr.com/post/50813445530Sun, 19 May 2013 13:52:00 +0200fitocracyrunningbieganie<h2><!-- more --></h2> <ul class="dramatic-description"><li> <p>Cycling<span class="stream_total_points"> +105 pts</span></p> <ul><li>0:37:34.4 || 10 km || 16 km/hr || flat (+105 pts)</li> <li><a href="http://runkeeper.com/user/jarotte/activity/182412339"><a href="http://runkeeper.com/user/jarotte/activity/182412339">http://runkeeper.com/user/jarotte/activity/182412339</a></a></li> </ul></li> </ul>http://redking.tumblr.com/post/50813406686http://redking.tumblr.com/post/50813406686Sun, 19 May 2013 13:51:00 +0200fitocracycycling<img src="http://25.media.tumblr.com/311c23434ce0acf8828e9c31a8d68527/tumblr_mmymwrKYN11qzoto5o1_500.jpg"/><br/><br/><p>YEAH SON. DEM MAY NIGHTS.</p>http://redking.tumblr.com/post/50673731801http://redking.tumblr.com/post/50673731801Fri, 17 May 2013 22:43:39 +0200<h2><!-- more --></h2> <ul class="dramatic-description"><li> <p>Running<span class="stream_total_points"> +161 pts</span></p> <ul><li>0:24:28.6 || 3.2 km || 7:37 min/km || 156 BPM || flat (+161 pts)</li> <li><a href="http://runkeeper.com/user/jarotte/activity/181611648"><a href="http://runkeeper.com/user/jarotte/activity/181611648">http://runkeeper.com/user/jarotte/activity/181611648</a></a></li> </ul></li> </ul>http://redking.tumblr.com/post/50600481014http://redking.tumblr.com/post/50600481014Thu, 16 May 2013 23:10:00 +0200fitocracyrunningbieganie<img src="http://25.media.tumblr.com/3a80e17dd0a69e01f636ac712d684809/tumblr_mmuyqmJNlG1qzoto5o1_500.jpg"/><br/><br/><p>bury my heart amidst the bones of dead cities.</p>http://redking.tumblr.com/post/50519999629http://redking.tumblr.com/post/50519999629Wed, 15 May 2013 23:08:46 +0200<h2><!-- more --></h2> <ul class="dramatic-description"><li> <p>Swimming<span class="stream_total_points"> +647 pts</span></p> <ul><li>0:23:00 || 1100 m || 2:18 min/100m || 170 BPM || pool || freestyle (+647 pts)</li> <li><a href="http://runkeeper.com/user/jarotte/activity/180954776"><a href="http://runkeeper.com/user/jarotte/activity/180954776">http://runkeeper.com/user/jarotte/activity/180954776</a></a></li> </ul></li> </ul>http://redking.tumblr.com/post/50498337930http://redking.tumblr.com/post/50498337930Wed, 15 May 2013 16:56:00 +0200fitocracy“At the end of 1960, St John Philby died. ‘God, I’m bored’ were his final words.”<br/><br/> - <em><a href="http://www.lrb.co.uk/v34/n19/tom-carver/diary">Philby in Beirut</a></em>http://redking.tumblr.com/post/50445452142http://redking.tumblr.com/post/50445452142Tue, 14 May 2013 23:31:31 +0200<p>also, I&#8217;m 75% done with C25K, only two weeks to go. </p> <p><!-- more --></p> <ul class="dramatic-description"><li> <p>Running<span class="stream_total_points"> +163 pts</span></p> <ul><li>0:20:12.8 || 2.8 km || 7:12.9 min/km || 166 BPM || flat (+163 pts)</li> <li><a href="http://runkeeper.com/user/jarotte/activity/180599316"><a href="http://runkeeper.com/user/jarotte/activity/180599316">http://runkeeper.com/user/jarotte/activity/180599316</a></a></li> </ul></li> </ul>http://redking.tumblr.com/post/50437354162http://redking.tumblr.com/post/50437354162Tue, 14 May 2013 21:39:00 +0200fitocracyrunningbieganie<p>isn&#8217;t it interesting how we can keep betraying one another without punishment but when we betray a nebulous conglomerate of humans living within a specified set of geographical delineations it&#8217;s &#8220;high treason,&#8221; a capital offense.</p>http://redking.tumblr.com/post/50424926705http://redking.tumblr.com/post/50424926705Tue, 14 May 2013 17:56:26 +0200<p>do zobaczenia, drogie życie. było fajnie. </p>http://redking.tumblr.com/post/50359203015http://redking.tumblr.com/post/50359203015Mon, 13 May 2013 21:34:00 +0200<img src="http://25.media.tumblr.com/6014591abf32f1db728f3a008f557771/tumblr_mmp8jeU9ot1rn7uedo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://borosz.tumblr.com/post/50277715740/redking-w-kazimierzu-zdjecie-ktore-wywolalo-nie">borosz</a>:</p> <blockquote> <p><strong>Redking w Kazimierzu</strong>.</p> <p>Zdjęcie które wywołało nie małe poruszenie w żeńskiej części Nolabel. Nie będę tłumaczył… powiem tylko, że padło pytanie “On pracuje nawet gdy ma wolne?!?”</p> </blockquote> <p>nie ma kurwa spoczynku dla nieprawych. PARTY AND BULLSHIT GPOYW.</p>http://redking.tumblr.com/post/50278175128http://redking.tumblr.com/post/50278175128Sun, 12 May 2013 21:00:00 +0200<img src="http://24.media.tumblr.com/62421b916bce841aeeb06c868452d598/tumblr_mlutxzUSMF1qzoto5o1_500.jpg"/><br/><br/>http://redking.tumblr.com/post/50276702941http://redking.tumblr.com/post/50276702941Sun, 12 May 2013 20:41:42 +0200<p><!-- more --></p> <ul class="dramatic-description"><li> <p>Running<span class="stream_total_points"> +171 pts</span></p> <ul><li>0:26:42.5 || 3.6 km || 7:30.7 min/km || 153 BPM || flat (+171 pts)</li> <li><a href="http://runkeeper.com/user/jarotte/activity/179522357"><a href="http://runkeeper.com/user/jarotte/activity/179522357">http://runkeeper.com/user/jarotte/activity/179522357</a></a></li> </ul></li> </ul>http://redking.tumblr.com/post/50257680075http://redking.tumblr.com/post/50257680075Sun, 12 May 2013 16:07:00 +0200fitocracyrunningbieganie<img src="http://25.media.tumblr.com/1dc6114649373aaddf9bf6441ab40f22/tumblr_mmn9wyBwcq1qzoto5o1_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/085d5953caf543cb29cb3b315373d0a5/tumblr_mmn9wyBwcq1qzoto5o2_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/441e983f20f1feab9b7314d3064a8192/tumblr_mmn9wyBwcq1qzoto5o3_500.jpg"/><br/> <br/><p>szybki rower-wypad do Sandomierza (“Ojciec Mateusz” Marty fav serial, wiadomo) i rownoważenie kalorii.</p>http://redking.tumblr.com/post/50179374363http://redking.tumblr.com/post/50179374363Sat, 11 May 2013 19:29:22 +0200<p>Day 23 hasn&#8217;t posted - I ran 2.7k for C25K W6D1</p> <p><!-- more --></p> <ul class="dramatic-description"><li> <p>Cycling<span class="stream_total_points"> +534 pts</span></p> <ul><li>0:59:52.8 || 14.3 km || 14.3 km/hr || 95 BPM || flat (+192 pts)</li> <li>1:43:03 || 20.9 km || 12.2 km/hr || 94 BPM || flat (+342 pts)</li> <li><a href="http://runkeeper.com/user/jarotte/activity/179089229"><a href="http://runkeeper.com/user/jarotte/activity/179089229">http://runkeeper.com/user/jarotte/activity/179089229</a></a> <a href="http://runkeeper.com/user/jarotte/activity/179145709"><a href="http://runkeeper.com/user/jarotte/activity/179145709">http://runkeeper.com/user/jarotte/activity/179145709</a></a></li> </ul></li> </ul>http://redking.tumblr.com/post/50174986434http://redking.tumblr.com/post/50174986434Sat, 11 May 2013 18:28:00 +0200fitocracy<iframe width="400" height="225" src="http://www.youtube.com/embed/vP0cUBi4hwE?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p><em>Ender’s Game.</em> </p> <p>YES.</p>http://redking.tumblr.com/post/49919413172http://redking.tumblr.com/post/49919413172Wed, 08 May 2013 08:48:02 +0200