For every human you save we will kill a million more.

“The EU thus faces potential irrelevance as a model for other regions. Too rich to be relevant to the world’s poor, it attracts immigration but cannot encourage imitation. Too passive regarding international security, it lacks the influence needed to discourage America from pursuing policies that have intensified global cleavages, especially with the world of Islam. Too self-satisfied, it acts as if its central political goal is to become the world’s most comfortable retirement home.”

Zbigniew Brzeziński, Strategic Vision.

motherfucker, 85 years old and *STILL* making bitches pay.

30 workouts

since March 21, so I averaged 1 workout per 2 days, not bad.

in this time frame:
I ran 94 km
I cycled 108 km
I swam 8 km

random flareups of dermatitis prevented me from swimming more, so I really need to stop giving a shit and step up my pool game. on the other hand, I was never ever a runner, and there were times during week 2 of C25K when I was blacking out after 90sec of running and now I’m blasting through 20min intervals.

ever onwards and upwards. never stop moving.

Day 30

reached the 25% milestone for my running goal of running 350km until the end of September. 

YEAH SON. DEM MAY NIGHTS.

bury my heart amidst the bones of dead cities.